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Simple BBQ Sauce and Baked Beans
Zero
SmartPoints!
Deanna’s Simple Barbecue Sauce
Yield: about 3 cups / Serving Size: up to 1/3 cup
SmartPoints per serving: â“„ â“„ â“„
SmartPoints in bottled barbecue sauce: up to 11!!
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1 (15 ounce) can tomato sauce
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1 cup unsweetened apple sauce
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¼ cup sugar-free maple syrup
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2 tablespoons balsamic vinegar
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1 tablespoon cider vinegar
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1 tablespoon yellow mustard
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1 tablespoon liquid smoke
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4 teaspoons Worcestershire sauce
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2 teaspoons paprika
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1 teaspoon onion powder
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½ teaspoon black pepper
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½ teaspoon red pepper flakes, optional
Combine all ingredients in a medium saucepan and simmer for 10 minutes.
Notes: Sauce will keep, refrigerated for 2 weeks.
Sauce can be frozen.
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From the Kitchen of Deanna Cichon
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