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Simple BBQ Sauce and Baked Beans

bbq.jpg

Zero

SmartPoints!

Deanna’s Simple Barbecue Sauce

Yield: about 3 cups / Serving Size: up to 1/3 cup

SmartPoints per serving: â“„ â“„ â“„

SmartPoints in bottled barbecue sauce: up to 11!!

 

  • 1 (15 ounce) can tomato sauce

  • 1 cup unsweetened apple sauce

  • ¼ cup sugar-free maple syrup

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon cider vinegar

  • 1 tablespoon yellow mustard

  • 1 tablespoon liquid smoke

  • 4 teaspoons Worcestershire sauce

  • 2 teaspoons paprika

  • 1 teaspoon onion powder

  • ½ teaspoon black pepper

  • ½ teaspoon red pepper flakes, optional

 

Combine all ingredients in a medium saucepan and simmer for 10 minutes.

 

Notes: Sauce will keep, refrigerated for 2 weeks.

Sauce can be frozen.

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From the Kitchen of Deanna Cichon

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